Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Tuesday, 14 November 2017

Live Life Like You Give A F**K! by Nicola Findlay - Blog Tour Review


I'm excited to be kicking off the blog tour for Live Life Like You Give A F**K! by Nicola Findlay. The book is a more modern and kickass version of a self help book and one I thoroughly enjoyed. 

Live Life Like You Give A F**K!

The No Nonsense Philosophy for Smart Girls who Want to Smash It!
Boss a bitch? Diet a hot mess? Broke after payday? Ghosted on tinder? 
If life feels like a constant hangover why not take five f**king minutes for yourself to decide what you really want. Slam on the brakes, kick off your heels and unplug from the social media circus.
Stop Surviving - Start Thriving
Live Like You Give A F**K will show you how to create the future you want, not the one that’s been shoved down your throat. It will shake and wake you from the hypnosis of modern living. The triple shot of empowerment, confidence and motivation will unleash the badass in you.
Nicola Findlay is the straight-talking, bold, coaching diva who isn’t afraid to tell it like it is. If you ask her advice about your lame partner she’ll give you a bitch slap, tell you to raise your standards and get rid of that loser.
She’s your best friend, your enemy, your punchbag and your cheerleader. Some people call her a diva, some people call her a badass bitch but whichever you decide you will get results.  
WARNING: If you’re afraid of a few swear words on a page put this book down and go cry to your Mama. I’m not here to offend anyone.  I’m here to tell you how to rock your world, and because I’m so passionate about it I’ll be shouting and swearing from the rooftops.

My Review

Well, this book is certainly not like any other self help book I have ever read! It's the kind of book that takes you by the shoulders and gives you a short, sharp shake. I have to admit the swearing took me aback for the first page or so, not because I was offended (trust me I can swear like a sailor!), just the fact that I'm not used to reading that kind of language. It certainly makes an impact and I sat up and paid attention. As the book goes on, it does level out and the swearing becomes more conversational rather than in your face.

There are some really useful and actually quite powerful exercises throughout and ones that I will continue to use going forward. However if you are reading the e-book version like myself, then be armed with paper and pen as you can't utilise the lines designed for you to write on. I love stationery so I always have a notebook and pen to hand, so this wasn't a problem for me.

I wasn't sure what to expect before reading Live Life Like You Give A F**K! but I was incredibly motivated to make goals and get stuff done (which wasn't the best idea at midnight led in bed haha) but I made sure I made my lists so I knew what I had to do or where I had to start. I'm definitely looking forward to some of the changes that I want to make and I'm excited about my goals knowing I'm making a start instead of just thinking about them.

Live Life Like You Give A F**K! is aimed at women, but genuinely the advice given is perfectly valid for anyone, so don't let that put you off giving it a try.

I read the book all in one go, with breaks taken to write my lists and goals etc, but it is perfectly set out so that you can dive in and out at your own leisure. You can also go back to different chapters if you want to go back over anything at any time, which I can see myself doing in the future.

There are things that I know won't work for me, but as the author says (paraphrasing) "dump that shit like a bag of crap". Everything doesn't work for everybody, so you can choose what work for you and ignore the bits that don't. Having that freedom to decide whether I was going to use what was suggested was really good and it actually made me put more thought into each exercise as I wanted to decide properly as to whether I would use it or not.

Overall an excellent book and one I will be recommending (and gifting) to my friends.

I gave this book 4.5 stars.

About The Author


Nicola Findlay, a former British Airways air stewardess, is a qualified neurolinguistic practitioner and accredited international coach with over a decade of experience. She runs personal group workshops, 1-2-1 coaching and corporate training working with companies such as Specsavers and Stella & Dot. Previously she managed the Brighton branch of Life Clubs where she ran weekly personal development workshops with different themes each week before starting her own company The Coaching Diva in 2015. In 2018 she is planning a series of live events in London and New York including; Attracting Mr Right and Live Like You Give A F**K! Nicola lives with her 7 year old daughter and husband in Surrey, England
Instagram - https://www.instagram.com/nicolafindlaytcd/

Don't Forget To Check Out The Rest Of The Tour



Monday, 5 January 2015

What would you do if you weren't afraid? - My Review of Who Moved My Cheese?

For my first book of the year and as part of my reading challenge I decided that it would be a good idea to start with a " self improvement" book. My choice for this topic was Who Moved My Cheese by Dr Spencer Johnson.

This book was originally recommended to me around four years ago by higher management while I was working towards a promotion. I was lucky enough to get my promotion, but that came before I'd had time to read the book. It came up again just before Christmas when I was talking to a good friend about wanting to go forward and launch my blog and other things but was nervous about how it would go. My Friend had been given the book by a work colleague and had found it very helpful so she lent it to me suggesting that I give it a read.

I really enjoyed the way this book was written, it was almost as if you were stood listening to the story being told by a friend. I also enjoyed the fact that it didn't feel very "preachy" which I have found with other self improvement books.

The story follows four characters Sniff, Scurry, Hem and Haw and how the deal with finding cheese and then what they do when it runs out. The four characters represent different personalities, Sniff is the kind of person who permanently searches for new opportunities, Scurry is a person of action and is always on the go, Hem is someone who is scared of change and will stick to what they know over anything else and Haw is someone who is scared of change but will come round to it eventually and will run with it. I really felt like I identified with Haw, anytime I come to a point in my life where things are going to change I freeze up and panic, not wanting to go through with whatever needs doing (and yes this even includes when I have to upgrade my phone!). But once I get my head around what I need to do and how I'm going to deal with the situation, I'm absolutely fine and I then enjoy the journey.

Throughout the book, Haw writes things that he learns on the walls as a guide to Hem if he decides to follow, the one quote that really stuck with me was "What would you do if you weren't afraid?" It really spoke to me and I thought to all the times I put off doing things that I would have enjoyed or that would have enhanced my life just because I was "afraid". Going forward I will be using this question at times I need to make decisions to help me see if I'm resisting change for the right reason and I feel this will be really good for me.

If I had one complaint about this book, it was the fact that Haw wrote his quotes on walls as he went around the maze, I'm not entirely sure why, but this just didn't feel natural to me and each time he did it, I thought " why can't he write a note on a piece of paper" or some other option. Overall though, this isn't much of a complaint, more just a personal choice as to how to give the information.

I started this book on the 1st January 2015 and completed it on the 3rd of January 2015
I gave the book a 4 star rating on Goodreads, though I'd say it was more a 4.5 rating


The Family Tree Mystery by Peter Bartram - Blog Tour Review

  Today on Life of a Nerdish Mum I am excited to be sharing my review of Peter Bartram's latest Colin Crampton mystery. I also get to sh...